I have been waiting quite some time now since i had an x-ray because it's bad if you take too many x-rays as most educated people know. So i got this x-ray back in the beginning of December i finally got one taken and then had to wait a week to find out the results. So here they are. I found out that my curve had gotten better (yay) by only 5 degrees but still it was very exciting. But also my natural curves in my back (every one has these hopefully) are completely normal (these curves are usually around 30 degrees or so) which mine are. ;) Also my atlas (the top vertebra in your spine on the top) was unstable before I started my treatment. It is now in the middle where it's supposed to be. Well that's about all I have to say about that.
On December 12 and 13, I had a training weekend with some other kids my age that was fun :), where I learned new exercises. These exercises are the "Schroth" Method. Schroth was made by a German woman over in Germany in 1927 (surprise surprise) named Katharina Schroth. Katharina actually had scoliosis she made these exercises for her self and later taught other people and made a center. But back to the good stuff, these exercises are special breathing techniques where you breathe into one spot of your lung (only one lung) okay....sounds impossible but strangely it is possible. This helps derotate the ribs. The whole thing took a long time. Each day I was quite tired after it all. It took 5 hours each day. Now I'm supposed to do these exercises twice a day at home. Below are several pictures taken during the weekend.
The next week my mom, brother, and I went to get a brace, not a hard brace but a Spinecor brace. A Spinecor brace isn't like other braces. It is made up of straps that start at the back and cross in the front. I wear this thing 22 hours a day. It doesn't really hurt but after a while it just gets uncomfortable and annoying. Also people say that its easy to "cover" which it sorta is but it's annoying. I had to change my clothing style quite a bit. But that's just how it goes. I think this is really going to help my back. Because when I put it on my curve improved 11 degrees. I don't really have anything else to talk about so....Laters!!!

Meadow,
ReplyDeleteNice pictures. Keep up the Good work.
Regards,
Dr. Deutchman
Hello
ReplyDeleteI really enjoyed reading your Blog. Recently I have been diagnosed with scoliosis, so I spend most of my free time researching and trying to find information on the internet. In Fact in my search I found http://www.scoliosisspecialists.com and they have introduced me to the world of SpineCor.. a flexible soft scoliosis brace.. I was so relief that I did not have to wear the hard rigid braces. I wear SpineCor under my clothes and no one even knows I have it on.. anyways, I look forward to all the updates. Thanks again,
Jessica